Dance and Mental Health: The Therapeutic Effects of Movement and Expression
Beyond its role as an art form, entertainment or exercise mode, dance has emerged as a potent tool for improving mental health and well-being.
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Dancing Through Life
Why participate in Summer Dance?
Many consider summer as a break. While downtime is important, participating in summer dance can have many positive impacts.
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Job Skills I Learned in Dance Class
Are your most valued employees dancers? Here's why the dance and life skills that dancers acquire means they should be!
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Summer Dance: Where do I go? What to look for?
Ok you’ve made the decision to participate in a Summer Dance Program, but how to find the right program? Online Camp guides, internet search? Sometimes, it can be like finding… that missing dance shoe.
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Exploring the Transformative Power of Dance
From the infectious rhythms of Latin dance to the graceful elegance of ballet, every dance form offers a unique opportunity to experience the sheer delight of movement.
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